How to keep IMMUNITY high in rainyseason (Blog – 08)

As discussed earlier in our last blog ” HOW TO KEEP IMMUNITY HIGH” , Immunity is lifestyle change according to change in season…..which our hrishi’s named as “HRITUCHARYA” (Change in diet and routine according to season) ” As in nature so in our body” In rainy season, WETNESS, SOURNESS, VAAT (AIR) ,COLDNESS increases in environmentContinue reading “How to keep IMMUNITY high in rainyseason (Blog – 08)”

HOW YOGA HELPS ONE TO MAINTAIN HEALTH? (Blog – 05)

HAAPY YOGA DAY Einstein said “Energy cannot be created or destroyed, it can only be changed from one form to another.. Our consciousness is a form of energy where some part of life energy turnes in to a matter called body.. But that’s hardly 1/8th visible part of our consciousness.. Rest four parts- heart, mind,Continue reading “HOW YOGA HELPS ONE TO MAINTAIN HEALTH? (Blog – 05)”