As discussed earlier in our last blog ” HOW TO KEEP IMMUNITY HIGH” , Immunity is lifestyle change according to change in season…..which our hrishi’s named as “HRITUCHARYA” (Change in diet and routine according to season) ” As in nature so in our body” In rainy season, WETNESS, SOURNESS, VAAT (AIR) ,COLDNESS increases in environmentContinue reading “How to keep IMMUNITY high in rainyseason (Blog – 08)”
Tag Archives: cold
TIPS TO REMAIN HEALTHY IN RAINY SEASON (Blog – 04)
Ayurveda states that our body clock is governed by sun’s nature clock. As in universe so in body External sun’s heat “agni” provides fire to our internal “agni” digestive power. As the rainy season is mostly cloudy and sun’s heat is overtaken by rains….so our internal “agni” digestive power also becomes less. So seasonal changesContinue reading “TIPS TO REMAIN HEALTHY IN RAINY SEASON (Blog – 04)”
Prevention from cough , cold (Blog – 03)
Body is healthy if all four parts HEART, MIND, BRAIN AND BODY are taken care of. As each is related and interconnected to each other. Body works as a whole and not in parts. Stay healthy, stay blessed
Aarogyam Ayurvedic Clinic 