As discussed earlier in our last blog ” HOW TO KEEP IMMUNITY HIGH” , Immunity is lifestyle change according to change in season…..which our hrishi’s named as “HRITUCHARYA” (Change in diet and routine according to season) ” As in nature so in our body” In rainy season, WETNESS, SOURNESS, VAAT (AIR) ,COLDNESS increases in environmentContinue reading “How to keep IMMUNITY high in rainyseason (Blog – 08)”
Category Archives: Healthy Living
HOW TO KEEP IMMUNITY HIGH ? (Blog – 07)
For that we should have some knowledge (not information) about basic principles of Ayurveda so that we could make correct choices. Present era is of information and marketing , so much of information is present on net that we can’t differentiate what is correct and what is wrong especially about AYURVEDA and herbal. Universe isContinue reading “HOW TO KEEP IMMUNITY HIGH ? (Blog – 07)”
HOW YOGA HELPS ONE TO MAINTAIN HEALTH? (Blog – 05)
HAAPY YOGA DAY Einstein said “Energy cannot be created or destroyed, it can only be changed from one form to another.. Our consciousness is a form of energy where some part of life energy turnes in to a matter called body.. But that’s hardly 1/8th visible part of our consciousness.. Rest four parts- heart, mind,Continue reading “HOW YOGA HELPS ONE TO MAINTAIN HEALTH? (Blog – 05)”
TIPS TO REMAIN HEALTHY IN RAINY SEASON (Blog – 04)
Ayurveda states that our body clock is governed by sun’s nature clock. As in universe so in body External sun’s heat “agni” provides fire to our internal “agni” digestive power. As the rainy season is mostly cloudy and sun’s heat is overtaken by rains….so our internal “agni” digestive power also becomes less. So seasonal changesContinue reading “TIPS TO REMAIN HEALTHY IN RAINY SEASON (Blog – 04)”
Prevention from cough , cold (Blog – 03)
Body is healthy if all four parts HEART, MIND, BRAIN AND BODY are taken care of. As each is related and interconnected to each other. Body works as a whole and not in parts. Stay healthy, stay blessed
The information we send while eating food…transforms food into health or ill-health (Blog – 02)
Base of life is energy. Energy is converted to other form of energy with correct information. If we send wrong information with energy…it will be transformed wrongly. Same is everywhere. Food is not a dead thing…it also has life, energy and information. Digestion is a magic …it transforms the food energy into cells of ourContinue reading “The information we send while eating food…transforms food into health or ill-health (Blog – 02)”
Aarogyam Ayurvedic Clinic 