Base of life is energy. Energy is converted to other form of energy with correct information. If we send wrong information with energy…it will be transformed wrongly. Same is everywhere.
Food is not a dead thing…it also has life, energy and information. Digestion is a magic …it transforms the food energy into cells of our body….but if wrong information goes with this energy then it will perform wrongly.
This is the reason behind all diseases now days. We eat food while watching t.v., talking, chatting, parting. We don’t pay any attention to what information is being sent while eating.
Ayurveda gives highest importance to ‘ rules while eating’ As eating is considered as ‘yagya’i.e. a ritual. So we used to say prayer before eating i.e. sending correct information while eating and paying attention to food.
‘Vadani kaval gheta naam ghya sri hari che. Sahaj havan hote naam gheta tuka che Jiwan kari jivitva anna he purn brahma Udar bharan nohe jaanije yagna karma’.
Rules to follow while eating –
No talking
No watching tv , playing games etc
No standing
Pray before food and send correct information.
Nothing in the world can make you other than your food…no amount of money or material things. So utmost importance should be given to information you send while eating and follow all rules. You tell your food to make u healthy…. you send the correct information. Being healthy is in your hands. Just making healthy food is not all…you should eat it also in an healthy way with healthy thoughts. Food is god…not entertainment…pay respect
I am Dr.Mansi, an Ayurveda Practitioner and Ayurveda blog writer by the name " Treasures of Ayurveda" Lucky to be born in India with a rich culture and tradition of Ayurveda , had a keen interest in Ayurveda since child...so learnt Ayurveda from " Daadima ka batawa" ( Knowledge passed on elder generations) to "Gurukul" ( staying at teacher's home and studing). Later persuaded my Bachelores in Ayurveda from Muhs University and specialisation in Paanchabhautic Ayurveda from Acharya Vaidya Vivek Haldavnekar.
I am lucky to be surrounded by geniuses of Ayurveda who taught me this beautiful science of life- Ayurveda , so it becomes part of my remit to thank them by sharing these treasures of Ayurveda with the world.
I currently am Ayurveda Consultant with a demostrated history of working in health wellness and fitness industry. Skilled in lifestyle counselling, Yoga, Herbal medicine and Stress management.
I write a weekly blog about various aspects of healthy living by Ayurveda .
My blogs feature many undiscovered treasures of Ayurveda which will help you to enrich your life with health by following simple but precious bits of knowledge told by Ayurveda.
Ayurveda means " Way for Healthy Life" so its science for everyone...beyond boundries and race and religion.
Hope my writtings bring treasure of health into your life.
Follow Ayurveda....and Stay Healthy, Stay Happy , Stay blessed......
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